The Paleo diet: does the Palaeolithic method really work?

The Paleo diet: does the Palaeolithic method really work?
Those who follow the Palaeolithic diet hold the good old days in unusually high esteem. Their fondness for a slab of meat over a piece of toast, bone broth over milk, and nuts over a bag of crisps is well known. This is because the paleo diet advises a …
Read more on The Week UK

The 'Noble Savage' Diet
The Paleo diet, as its name implies, espouses the theory that we should attempt to eat like our cavemen ancestors because this is what our bodies are evolved to do. Though what cavemen actually ate is far from clear (recent research suggests they …
Read more on The Atlantic

Paleo-Friendly Zucchini Bread Is a Real Thing (and It's Delicious)
This Paleo Zucchini Bread is bursting with nutritious ingredients that yield a moist, delicious and sweet-savory banana bread taste. Zucchini works wonders in so many dishes and bread is certainly one of those star recipes. This vegetable is great for …
Read more on POPSUGAR

steph

Owner and editor of Dietsupermarket.com