South Beach Diet: Fast And Healthy Weight Loss, It’s A Lifestyle

South Beach Diet: Fast And Healthy Weight Loss, It’s A Lifestyle

South Beach Diet: Fast And Healthy Weight Loss, It's A Lifestyle

Lose Weight In Style

Most people seek diets to lose weight. For that reason, most diets that were formulated earlier were drastic ones which cut down on the carbohydrate and fat intake in a diet’s meals and forced them to reduce their calorie intake drastically.

Many diets also consisted of an undue focus on one nutritious item while foregoing balanced meals for the sake of weight loss. Most of these diets had short term effects but led to long term adverse effects if no ef

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steph

Owner and editor of Dietsupermarket.com

3 thoughts on “South Beach Diet: Fast And Healthy Weight Loss, It’s A Lifestyle

  1. 1 of 1 people found the following review helpful
    5.0 out of 5 stars
    Nice review!, November 8, 2014
    By 
    Erika

    This review is from: South Beach Diet: Fast And Healthy Weight Loss, It’s A Lifestyle (Kindle Edition)
    After reading this informative review on the South Beach Diet,I am buying the book tomorrow. I am also buying a copy for a friend. After years on WWcore, I know that my 40`s are requiring a different approach. I need to fill fuller longer. I can’t wait to study this diet and hopefully, lose the 20 lbs that have been causing health and confidence issues.

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  2. 5.0 out of 5 stars
    South beach diet one, June 30, 2015
    By 
    Tammie carey (ga) –

    Verified Purchase(What’s this?)
    This review is from: South Beach Diet: Fast And Healthy Weight Loss, It’s A Lifestyle (Kindle Edition)
    If you have ever paid attention to diets you have heard of the south beach diet.I never really paid attention to the specifics though.I never knew that is was originally designed to help heart patients.You will learn about each phase and whatvto expect.It will teach you how to cut the porportions and how to cut out the carbs.It doesn’t get really in depth about the particulars for it will get you started on yoyour diet and you will start to see the inches melt away but in a healthy way and it will improve your health safely.I recommend it to get started.I received this book at a discount in exchange for my honest opinion

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  3. 5.0 out of 5 stars
    loos weight quick the healthy way, June 30, 2015
    By 
    S.Klinger (ohio city) –
    (TOP 1000 REVIEWER)
      

    Verified Purchase(What’s this?)
    This review is from: South Beach Diet: Fast And Healthy Weight Loss, It’s A Lifestyle (Kindle Edition)
    I always wondered how the south beach diet fad came about. I was very impressed to learn that it was originally used to treat heart patients. It covers everything you need to know about the diet how it works and it goes over the 3 phases it walks you step by step through the whole process very detailed and well maintained. you can use it to come back and reference at a later point. now that i know what all this diet entails i am ready to get started and succeeded

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