Paleo in a Nutshell Part 1: Food – this video describes the rationale and philosophy behind eating as our ancestors did and provides me and hopefully you with a way to tell others why it makes sense.


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20 thoughts on “Paleo in a Nutshell Part 1: Food

  1. I have a dream, that one day, everyone will be able to grow their own vegetables and fruit and be healthily ever after.

  2. Thank God for the mute button! Delete the stupid music. It's hard to read the screen with a song blaring.

  3. This is a good video, and I'm sure all the rest of them are, too. What I had a problem with,, however, was the music that accompanied it. It is difficult to read what's on the screen, and listen to some irrevelant lyrics at the same time.

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