I have been involved in the health and fitness industry for 20 years. During this time I have been a personal trainer to bodybuilders, triathletes and fitness models.
Through my work I have helped hundreds of people lose fat and improve their lives with nutrition.
Why I wrote this book
Most nutritional books over simplify and confuse the average person on nutritional facts and fat loss.
I wrote this book to explain basic nutrition and provide the re
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